Alex Jamieson is one of my absolute favorites. She’s currently doing big things in the Positive Psychology space and I’ve had the opportunity to interview her a couple of times. Although today’s blog post is inspired by the interview I did with her back in 2013, it is still relevant in… Read more >

Have you ever thought about how much color you incorporate into your diet? Eating should be colorful! At least that’s what Dr. Minich believes. As do I. In this episode of Elevate Your Energy, Dr. Munich discusses the benefits of phytonutrients, which are quite literally the nutrients from plants –… Read more >

iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Powered by the Simple Podcast Press Player Dr. Terry Wahls is the author of The Wahls Protocol: A radical new way to treat all chronic autoimmune conditions using Paleo principles. from terrywahls.com:  An integrative approach to healing… Read more >

iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Powered by the Simple Podcast Press Player Kim Schuette of Biodynamic Wellness joins Elevate Your Energy to discuss: – What does “mindful conception” involve? – Why is autism on the rise and can it be prevented? –… Read more >

iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Powered by the Simple Podcast Press Player Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate,… Read more >