I’m really excited for today’s show. I know I say that every time that’s because I am and it’s not just because it’s the 50th but because I’ve admired today’s guest, Dr. Tieraona Low Dog for a really long time. I know I’m not the only one. If you listened… Read more >

Is it possible to get through a cold without antibiotics or Robitussin? Can you take care of stress and anxiety by sipping on some herbal teas rather than relying on medications? Absolutely. Dr. Tieraona Low Dog, fellowship director at the Center for Integrative Medicine at the University of Arizona joined… Read more >

Can anxiety – even panic attacks – be the result of eating the wrong foods? Possibly. The mind-body connection just went to whole new level with our guest, clinical nutritionist and food/mood expert Trudy Scott. The author of The Anti-Anxiety Food Solution fills us in on what we need to… Read more >