Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Powered by the Simple Podcast Press Player Jill Coleman from Jillfit Physiques joins Evelyne to talk about mindset, nutrition, why she doesn’t do cheat meals anymore, how to stop obsessing over food and exercise, and… Read more >

Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Powered by the Simple Podcast Press Player Do you get the teary eyes, sniffles, and sneezes when allergy season comes around? If you get these or joint pain or eczema, or any allergic symptom of… Read more >

If you’re like me, you’ve probably heard a lot of myths over the years about food without even realizing it. Things like egg yolks increase cholesterol leading to heart disease, red meat is bad for you, eat fewer animal products, we need whole grains for healthy fiber, we need to count… Read more >

Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Powered by the Simple Podcast Press Player You can watch the video of this interview at: http://youtu.be/kSNtnpsekp0 Evelyne Lambrecht interviews Esther Blum, nutritionist and author of Cave Women Don’t Get Fat and Eat, Drink, and Be Gorgeous…. Read more >

Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Powered by the Simple Podcast Press Player George Bryant is the creative genius behind the wildly popular Paleo food blog “Civilized Caveman Cooking Creations.” After spending the first 20-something years of his life in a… Read more >