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Eat, Drink, and Be Gorgeous with Esther Blum

You can watch the video of this interview at:

Evelyne Lambrecht interviews Esther Blum, nutritionist and author of Cave Women Don’t Get Fat and Eat, Drink, and Be Gorgeous. Esther shares how to transition easily into healthier eating, the best foods for fat-burning, how to manage your hormones (the #1 thing you need to do for your health), what to do for PMS symptoms, how to handle migraines, what supplements to take to kill a hangover, what foods to eat for healthy skin, and how to get your kids to eat healthy foods. 

You can find more about Esther at

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