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The 3 Keys to Creating Total Transformation with Cynthia Pasquella

Cynthia Pasquella on Elevate Your Energy Radio

Let me tell you about today’s show. I’m interviewing Cynthia Pasquella. Cynthia’s a friend of mine and just an amazing, amazing person. You will really love it. Today we’re talking about the three keys to creating lasting transformation and permanent change. Cynthia Pasquella is known as the transformational nutritionist. She… Read more >

How to Live by Your Own Diet Rules with Clinical Nutritionist Amanda Hayes

Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Powered by the Simple Podcast Press Player Amanda Hayes is the creator of The Last Health Program, a six-week virtual group shindig geared at helping women free themselves from food and become their own health experts. Stemming… Read more >

The Psychology of Eating with Marc David

Today’s show is “The Psychology of Eating” with Marc David. I’ve had his book for a while now, and I just reread both of his books this weekend. They are, Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being and The Slow Down Diet: Eating for Pleasure, Energy, and Weight… Read more >