Join Evelyne Lambrecht as she interviews Trudy Scott, author of The Antianxiety Food Solution: How the Foods You Eat Can Help you Calm Your Mind, Improve Your Mood, and End Cravings.
Get more here: http://www.antianxietyfoodsolution.com/freebies/
Is gluten affecting your mood and anxiety levels? There are many studies supporting the gluten-mood connection – anxiety, depression, and even schizophrenia. Learn how to identify gluten-containing foods, what to eat instead, how to test for gluten issues.Discover how pesticide exposure can affect the brain, cognition, ADHD, and even anxiety and depression.