Evelyne and Dr. Jade Teta will discuss:

– how to exercise according to your hormonal cycle and how that changes throughout the lifespan

– why exactly women gain weight as they shift into menopause and is there anything to do to prevent it

– what we know about cellulite and how to treat it

– what are the magic tricks in terms of supplements and exercise that target women’s problem areas 

– how to rehab a broken metabolism

– favorite supplements for cravings, busting through fat loss

– the importance of hormone-based fat loss