Events

OCTOBER 2012

Renew You Retreat in La Quinta – Thursday October 4th to Sunday October 7th – all-inclusive. I am the personal chef and health coach throughout this retreat. Watch this video to take a look at the last retreat in May.

Past Events

JULY 2012

7/7/12 – [8:15]AM – 5 Ingredient Meals Cooking Demo with Brett Klika at IDEA World Fitness Convention

7/7/12 – [10:30]AM – 10 Essential Ingredients Every Healthy Kitchen Should Have Cooking Demo with Brett Klika at IDEA World Fitness Convention

MAY/JUNE 2012

05/15/12 – 7PM – The Best Foods to Fight Inflammation at Cooking 4 Life

Call (858) 433-0085 to sign up.

Cooking 4 Life is located at 9145 Chesapeake Drive, San Diego, CA 92123

Renew You Retreat in La Quinta

Thursday May 31st to Sunday June 3rd – all-inclusive. I am the personal chef and health coach throughout this retreat. Contact me to sign up.

JANUARY 2012

1/4/12 – Fox 5 Morning News with FITzee Foods and Cups La Jolla

1/7/12 – New Year, New You Workshop at FITzee Foods

RSVP on Facebook or by e-mailing or calling me.

1/16/12 – 2/12/12 – Fresh Detox online or in San Diego

FRESH detox starts January 16th – sign up by January 7th. Read more at www.freshdetox.com.

1/28/12 – Cooking Class at Cups in La Jolla

FEBRUARY 2012

2/7/12 – Nutrition Workshop for Tweens in Scripps Ranch

2/11/12 – 10AM – FREE workout at FITzee Foods in Point Loma

2/28/12 – NBC clip on Chia Seeds

APRIL 2012

4/14/12 – Cooking Cass at Cups La Jolla – Eating for Prenatal Health

sign up at http://cupslj.com/class/eating-for-prenatal-health/

4/18/12 – Get Your Ultimate Body workshop at Fitzee Foods for participants of the 6-week challenge

4/23/12 – Anti-Inflammatory Eating Lecture at Whole Foods Hillcrest, San Diego