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Posts with the Tag: toxic hunger

The Psychology of Eating with Marc David

Today’s show is “The Psychology of Eating” with Marc David. I’ve had his book for a while now, and I just reread both of his books this weekend. They are, Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being and The Slow Down Diet: Eating for Pleasure, Energy, and Weight… Read more >